Importance of Flexibility as We Age
Our flexibility and range of motion in our joints tend to decrease as we age. By stretching and exercising at least three times a week we can stay flexible and maintain healthy joints. As we age, we are not as…
3 Reasons to See a Chiropractor if You Have Osteoarthritis
There are many reasons people with osteoarthritis should see a chiropractor but my top three would have to be: To restore good range of motion within the joint. This is going to allow for better movement and to remind us…
Chiropractic for Osteoarthritis Sufferers
Osteoarthritis is a painful condition affecting joints. Chiropractic care improves the range of motion of the joints and takes the stress off the nerves to reduce pain. What is osteoarthritis, and what are the common symptoms of it? Dr. Luke Stringer: Osteoarthritis…
Myofascial Release Therapy Works on Shoulder Pain, Low Back Pain and Hip Pain
The most common issues we treat in our office using Myofascial Release Therapy are shoulder pain, low back pain, and hip pain. We are so technology-dependent in today’s environment. The average American is sitting for twelve hours a day. This…
Myofascial Release Therapy
Myofascial Release Therapy repairs muscles, ligaments, tendons and joints, restores proper range of motion and reduces pain. Let’s start by explaining what myofascial release therapy is. Dr. Luke Stringer: Myofascia is essentially just the soft tissue within the body, so all…