Sciatica Relief with Chiropractic Care
The sciatic nerve is formed by nerve roots coming out of the spinal cord into the lower back. It is about as thick as your thumb, and it innovates all the way through your buttock, down the back of your…
Posture Affects Overall Health
Your posture has an impact on your overall health including your mood and energy levels. Good posture means our spine is in a stable and strong position. This is critically important because poor posture does two things: First of all,…
The Importance of Good Posture
Your posture has an impact on your overall health including your mood and energy levels. It’s important to focus on your posture while exercising and sitting for long periods of time and there are exercises and tips to help maintain…
How Being an Athlete Made Me a Better Chiropractor
My experience as a professional athlete has helped me become a better chiropractor. First, I had to put a lot of hard hard work in to becoming a rugby player and staying a rugby player. Certainly, that dedication does apply…