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How to Fix Tech Neck (and Why You Should)

Tech neck is usually caused from too much time looking down at your mobile phone, your iPad, or your computer.…
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What is Tech Neck and How Does it Happen?

Tech neck is the loss of the curve in the neck due to looking down for hours at a time…
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Your Spinal Alignment Affects Your Overall Body Function

Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both…
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Why Does Your Spinal Alignment Matter?

Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to…
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Poor Posture Can Cause Herniated Discs

Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking…
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Understanding the Causes of Disc Herniation

Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It…
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Do I Have a Vertebral Subluxation?

Let’s define what a vertebral subluxation is first. Vertebrals are joints within your spine. Subluxation essentially means that the joints…
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How Does the Vertebral Subluxation Complex Affect the Body?

The Vertebral Subluxation Complex describes the way in which the vertebral joints move or shift out of alignment and put…
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Tips to Improve Your Kid’s Posture

Every parent should take a big interest in how their kid is sitting and learning or relaxing and playing on…
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Children and the Importance of Sound Ergonomics

Parents should pay attention to how their kids are sitting at their desk, playing on their devices and carrying their…
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1147 S. Wabash Ave. #250
Chicago, IL 60605
(312) 987-4878
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