How to Achieve a Healthier Spine
The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture,…
Read More 
5 Steps to Choosing a Chiropractor
When searching for the best chiropractor in your area there are a few things to consider but the gold standard for chiropractic care is corrective…
Read More 
How to Choose the Right Chiropractor
Choosing the chiropractor or chiropractic clinic that is best for you is not as simple as it sounds. It’s important to research each chiropractor, read…
Read More 
How to Fix Tech Neck (and Why You Should)
Tech neck is usually caused from too much time looking down at your mobile phone, your iPad, or your computer. Over time, the repetitive stress…
Read More 
What is Tech Neck and How Does it Happen?
Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture. Could…
Read More 
Your Spinal Alignment Affects Your Overall Body Function
Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…
Read More 
Why Does Your Spinal Alignment Matter?
Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…
Read More 
Poor Posture Can Cause Herniated Discs
Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…
Read More 
Understanding the Causes of Disc Herniation
Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by…
Read More 
Do I Have a Vertebral Subluxation?
Let’s define what a vertebral subluxation is first. Vertebrals are joints within your spine. Subluxation essentially means that the joints have shifted, have stopped moving…
Read More