standing desk Archives - Advanced Health Chiropractic South Loop

Back to School with Chiropractic Checkups: Why Backpack and Work Study Ergonomics are Critically Important to Your Child’s Spinal Health

It is important to teach children how to maintain proper posture because their spine and their bodies are still developing. This includes helping them learn…

It’s Not Too Late to Correct Poor Posture

Posture is a window into your health. If you follow these proactive steps, you should be able to correct your poor posture and learn how…

Working from Home? Set Up a Good, Ergonomic Work Space

The pandemic has been going on for the last eight, nine, ten months, and most people are having to work from home. All of our…

The Importance of Having a Good Ergonomic Set-Up

Creating an ergonomically correct work station at home or in an office, can help prevent back pain, neck pain, headaches and fatigue due to poor…

Unique Treatment for Poor Posture

If you have spent the time reading our other two blog posts on posture, you would have heard us discuss some of the main causes…

Sitting is the New Smoking

Americans who own a computer or media device sit for more than 14 hours a day on average, and recent studies show that if you…