posture Archives - Advanced Health Chiropractic South Loop

Chiropractor adjusting a patient's spine.

The Role and Importance of Your Spinal Disc Health

Maintaining a healthy spine with chiropractic evaluations and adjustments in addition to regular exercise and strength training will help keep your spine and spinal discs…

Chiropractor adjusting a patient's cervical spine

Avoid Cervical Spine Problems with Chiropractic Care

We call the cervical spine the curve of life, because it’s so critically important to how we feel and function physically and physiologically. It’s important…

The Importance of Your Cervical Spine Posture

Maintaining healthy cervical spine posture is critical for overall health and wellness. Chiropractors can evaluate the health of your spine and provide treatments that help…

6 Healthy Habits for a Healthier You

The new year is a time for setting goals and adopting healthy resolutions. Here are 6 healthy habits you should be striving for: 1. Hydrate…

4 Ways to Lower Stress and Feel Better this Winter

We can’t go outside as much in the wintertime and be active like we can in the summertime. When we’re sedentary, we’re not moving as…

Back to School with Chiropractic Checkups: Why Backpack and Work Study Ergonomics are Critically Important to Your Child’s Spinal Health

It is important to teach children how to maintain proper posture because their spine and their bodies are still developing. This includes helping them learn…