Children and the Importance of Sound Ergonomics
Parents should pay attention to how their kids are sitting at their desk, playing on their devices and carrying their backpacks because maintaining good ergonomics…
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Working from Home? Set Up a Good, Ergonomic Work Space
The pandemic has been going on for the last eight, nine, ten months, and most people are having to work from home. All of our…
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The Importance of Having a Good Ergonomic Set-Up
Creating an ergonomically correct work station at home or in an office, can help prevent back pain, neck pain, headaches and fatigue due to poor…
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Chiropractors Can Help Improve Posture
Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people…
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How to Improve Your Posture
There are many ways people can improve their posture and some are as simple as taking a break from work, putting a device down, and…
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How to Prevent Neck Pain at Work and at Home
Maintaining proper posture during all activities both at work and at home, including sleeping, will help prevent us from developing neck pain. Setting up our…
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