chiropractic adjustment Archives - Advanced Health Chiropractic South Loop

Chiropractor providing a chiropractic care treatment on a patient

Proactive Chiropractic Care is Not Just for the Pros

Our practice is in downtown Chicago and our patient base is what we call our corporate athletes. We go from an environment that is really…

Chiropractor performing chiropractic care treatment on a patient.

Chiropractic Care Helps Maintain Spinal Disc Health

Movement is essentially how we keep discs healthy. 80% of stimulation in the brain comes from movement of the spine. When your spine moves, it…

Personalized Chiropractic Care for Athletes

Athletes play sports at the youth level, recreationally for fun during and after work, and at the high end in the collegiate and professional setup.…

Chiropractor adjusting a patient's cervical spine

Avoid Cervical Spine Problems with Chiropractic Care

We call the cervical spine the curve of life, because it’s so critically important to how we feel and function physically and physiologically. It’s important…

6 Healthy Habits for a Healthier You

The new year is a time for setting goals and adopting healthy resolutions. Here are 6 healthy habits you should be striving for: 1. Hydrate…

4 Ways to Lower Stress and Feel Better this Winter

We can’t go outside as much in the wintertime and be active like we can in the summertime. When we’re sedentary, we’re not moving as…

Best Practices to Reduce Stress This Winter

There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors, and seeking…

Stay Pain-Free This Winter: How Chiropractic Care Can Help Prevent Lower Back Pain

It is not necessarily what the cold weather is doing to the body, more what the cold weather environment does to us as people. I…

Avoiding Lower Back Pain This Winter

Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will…