Preparing Your Spine for Fall Yard Work
A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening…
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Posture Tips for Children Going Back to School
Poor posture comes from poor ergonomics. Ergonomics is the study of people’s efficiency in their working environment. So how is that person or child sitting…
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Back to School with Chiropractic Checkups: Why Backpack and Work Study Ergonomics are Critically Important to Your Child’s Spinal Health
It is important to teach children how to maintain proper posture because their spine and their bodies are still developing. This includes helping them learn…
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Gain Stability, Agility, Range of Motion, and Muscle Balance with Chiropractic Care
In our clinic, we call our approach the 360 Degrees of Wellness. We want to achieve objective long-term results, which comes from a healthy spine.…
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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping
Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for…
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Go Outside and Get Active with Chiropractic Care
Our practice is in downtown Chicago. Our patient base is predominantly the corporate athlete, so that is someone who is pinned to their desk 40,…
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Prepare Your Body for Summer Sports with Chiropractic Care
Chiropractic care helps get your joints moving and your muscles engaging properly so you can enjoy outdoor sports without pain or dysfunction. How can chiropractic…
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Spine and Joint Issues Men Face as They Age
As men age, the biggest issue within the spine and or any joint, particularly a big movable joint like the hip, the knee, or the…
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How Chiropractic Care Can Help Men Today and as They Age
Chiropractors can help keep men healthy and active as they age by adjusting the spine to remove any interference with the nervous system. This allows…
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Alleviate Back Pain During Pregnancy with Chiropractic Care
Chiropractic care for pregnant women as they go through gestation is critically important and has so many benefits in regard to posture and how the…
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