Your Spinal Alignment Affects Your Overall Body Function
Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…
Read More 
Why Does Your Spinal Alignment Matter?
Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…
Read More 
Poor Posture Can Cause Herniated Discs
Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…
Read More 
Tips to Improve Your Kid’s Posture
Every parent should take a big interest in how their kid is sitting and learning or relaxing and playing on their computer or tablet because…
Read More 
Working from Home? Set Up a Good, Ergonomic Work Space
The pandemic has been going on for the last eight, nine, ten months, and most people are having to work from home. All of our…
Read More 
The Importance of Having a Good Ergonomic Set-Up
Creating an ergonomically correct work station at home or in an office, can help prevent back pain, neck pain, headaches and fatigue due to poor…
Read More 
Unique Treatment for Poor Posture
If you have spent the time reading our other two blog posts on posture, you would have heard us discuss some of the main causes…
Read More 
Chiropractors Can Help Improve Posture
Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people…
Read More 
Sitting is the New Smoking
Americans who own a computer or media device sit for more than 14 hours a day on average, and recent studies show that if you…
Read More 
How to Improve Your Posture
There are many ways people can improve their posture and some are as simple as taking a break from work, putting a device down, and…
Read More