How to Achieve a Healthier Spine

The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture,…
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Do I Have a Vertebral Subluxation?

Let’s define what a vertebral subluxation is first. Vertebrals are joints within your spine. Subluxation essentially means that the joints have shifted, have stopped moving…
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