spine health Archives - Advanced Health Chiropractic South Loop

Cover page for the podcast with Dr. Luke Stringer about cervicogenic headaches.

Understand the True Cause of Cervicogenic Headaches and How to Correct Them Without Seeing Your Pharmacist!

Chiropractors can develop drug-free, non-invasive treatment plans to help correct spinal misalignments and poor posture which are leading causes of cervicogenic headaches. Could you please…

Take Care of your Body Like the Pros. Why Chiropractic Care is Essential for Improved Sports Performance this Summer!

Chiropractic care helps prepare the body for athletic activity and improves sports performance by aligning the spine to optimize joint mobility and body function. What…

Chiropractor performing chiropractic care treatment on a patient.

Chiropractic Care Helps Maintain Spinal Disc Health

Movement is essentially how we keep discs healthy. 80% of stimulation in the brain comes from movement of the spine. When your spine moves, it…

Chiropractor adjusting a patient's spine.

The Role and Importance of Your Spinal Disc Health

Maintaining a healthy spine with chiropractic evaluations and adjustments in addition to regular exercise and strength training will help keep your spine and spinal discs…

Chiropractor adjusting a patient's cervical spine

Avoid Cervical Spine Problems with Chiropractic Care

We call the cervical spine the curve of life, because it’s so critically important to how we feel and function physically and physiologically. It’s important…

The Importance of Your Cervical Spine Posture

Maintaining healthy cervical spine posture is critical for overall health and wellness. Chiropractors can evaluate the health of your spine and provide treatments that help…

6 Healthy Habits for a Healthier You

The new year is a time for setting goals and adopting healthy resolutions. Here are 6 healthy habits you should be striving for: 1. Hydrate…

4 Ways to Lower Stress and Feel Better this Winter

We can’t go outside as much in the wintertime and be active like we can in the summertime. When we’re sedentary, we’re not moving as…

Tips to Avoid Back Pain While Doing Yard Work

If you’re going to spend time this fall cleaning up your yard, bending, lifting, pulling, twisting, and raking, you want to make sure your body…

Spring Into Spring Activities Without Fear or Hesitation. How Chiropractic Can Help Performance and Prevent Injury.

Chiropractic care helps prepare the body for optimal sports performance by getting the spine and joints in alignment to improve range of motion and avoid…

Understand the True Cause of Cervicogenic Headaches and How to Correct Them Without Seeing Your Pharmacist!

Take Care of your Body Like the Pros. Why Chiropractic Care is Essential for Improved Sports Performance this Summer!

Chiropractic Care Helps Maintain Spinal Disc Health

The Role and Importance of Your Spinal Disc Health

Avoid Cervical Spine Problems with Chiropractic Care

The Importance of Your Cervical Spine Posture

6 Healthy Habits for a Healthier You

4 Ways to Lower Stress and Feel Better this Winter

Tips to Avoid Back Pain While Doing Yard Work

Spring Into Spring Activities Without Fear or Hesitation. How Chiropractic Can Help Performance and Prevent Injury.

Podcasts & Blogs

Find Relief from Cervicogenic Headaches with Chiropractic Care

Understand the True Cause of Cervicogenic Headaches and How to Correct Them Without Seeing Your Pharmacist!