Ways Your Posture is Causing You Pain and How to Avoid It
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to…
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Chicago Athletes Improve with Chiropractic Care
Athletes of all types are seeing chiropractors to maximize their bodies’ potential to perform at its highest level. Chiropractic care can not only improve athletic…
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4 Tips for a Healthy Spine
When a spine is unhealthy it might be because it is in poor alignment, there is poor joint function, or there might be some form…
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How to Achieve a Healthier Spine
The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture,…
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Your Spinal Alignment Affects Your Overall Body Function
Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…
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Poor Posture Can Cause Herniated Discs
Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…
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Do I Have a Vertebral Subluxation?
Let’s define what a vertebral subluxation is first. Vertebrals are joints within your spine. Subluxation essentially means that the joints have shifted, have stopped moving…
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