Avoiding Lower Back Pain This Winter
Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will…
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Preparing Your Spine for Fall Yard Work
A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening…
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Back to School with Chiropractic Checkups: Why Backpack and Work Study Ergonomics are Critically Important to Your Child’s Spinal Health
It is important to teach children how to maintain proper posture because their spine and their bodies are still developing. This includes helping them learn…
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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping
Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for…
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Prepare Your Body for Summer Sports with Chiropractic Care
Chiropractic care helps get your joints moving and your muscles engaging properly so you can enjoy outdoor sports without pain or dysfunction. How can chiropractic…
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Headaches: Causes and Treatments
Patients suffering from many different types of headaches can achieve long-term relief by following the unique headache treatment protocol created and customized for them by…
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Chiropractors Can Help Improve Posture
Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people…
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How to Improve Your Posture
There are many ways people can improve their posture and some are as simple as taking a break from work, putting a device down, and…
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Why Good Posture is Important for Your Health
Posture affects the nervous system which controls all body function. When you maintain good posture, your spine is in alignment and your nervous system functions…
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