Keep Kids’ Posture in CheckThere are a lot of kids out there that are spending far too much time on a tablet or on a phone. Screen time, phone…Read More
How Texting and Computers Affect a Child’s PostureProper posture is critical to our overall health so it is important to teach children good habits at a young age. Setting limits on the…Read More
How Stress Affects Your BodyThere are different types of stress that can create different types of tension in the body. When stress is in the environment, it can manifest…Read More
How Chiropractic Care Reduces StressIn conjunction with healthy lifestyle changes, chiropractors can help reduce stress on our bodies by performing chiropractic adjustments and soft tissue therapy to take tension…Read More
It’s Not Too Late to Correct Poor PosturePosture is a window into your health. If you follow these proactive steps, you should be able to correct your poor posture and learn how…Read More
Ways Your Posture is Causing You Pain and How to Avoid ItNot only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to…Read More
What is Tech Neck and How Does it Happen?Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture. Could…Read More
Why Does Your Spinal Alignment Matter?Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…Read More
Poor Posture Can Cause Herniated DiscsPosture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…Read More
Understanding the Causes of Disc HerniationDisc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by…Read More