How Stress Affects Your Body
There are different types of stress that can create different types of tension in the body. When stress is in the environment, it can manifest…
Read More 
How Chiropractic Care Reduces Stress
In conjunction with healthy lifestyle changes, chiropractors can help reduce stress on our bodies by performing chiropractic adjustments and soft tissue therapy to take tension…
Read More 
It’s Not Too Late to Correct Poor Posture
Posture is a window into your health. If you follow these proactive steps, you should be able to correct your poor posture and learn how…
Read More 
Ways Your Posture is Causing You Pain and How to Avoid It
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to…
Read More 
What is Tech Neck and How Does it Happen?
Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture. Could…
Read More 
Why Does Your Spinal Alignment Matter?
Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…
Read More 
Poor Posture Can Cause Herniated Discs
Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…
Read More 
Understanding the Causes of Disc Herniation
Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by…
Read More 
Unique Treatment for Poor Posture
If you have spent the time reading our other two blog posts on posture, you would have heard us discuss some of the main causes…
Read More 
Chiropractors Can Help Improve Posture
Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people…
Read More