Keep Kids’ Posture in Check
There are a lot of kids out there that are spending far too much time on a tablet or on a phone. Screen time, phone…
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How Texting and Computers Affect a Child’s Posture
Proper posture is critical to our overall health so it is important to teach children good habits at a young age. Setting limits on the…
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How Stress Affects Your Body
There are different types of stress that can create different types of tension in the body. When stress is in the environment, it can manifest…
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How Chiropractic Care Reduces Stress
In conjunction with healthy lifestyle changes, chiropractors can help reduce stress on our bodies by performing chiropractic adjustments and soft tissue therapy to take tension…
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It’s Not Too Late to Correct Poor Posture
Posture is a window into your health. If you follow these proactive steps, you should be able to correct your poor posture and learn how…
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Ways Your Posture is Causing You Pain and How to Avoid It
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to…
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What is Tech Neck and How Does it Happen?
Tech neck is the loss of the curve in the neck due to looking down for hours at a time and maintaining poor posture. Could…
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Why Does Your Spinal Alignment Matter?
Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…
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Poor Posture Can Cause Herniated Discs
Posture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…
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Understanding the Causes of Disc Herniation
Disc herniation can be caused by an accident or trauma involving a large amount of force on the spine. It can also be caused by…
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