Stay Pain-Free This Winter: How Chiropractic Care Can Help Prevent Lower Back Pain
It is not necessarily what the cold weather is doing to the body, more what the cold weather environment does to us as people. I…
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Avoiding Lower Back Pain This Winter
Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will…
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Tips to Avoid Back Pain While Doing Yard Work
If you’re going to spend time this fall cleaning up your yard, bending, lifting, pulling, twisting, and raking, you want to make sure your body…
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Preparing Your Spine for Fall Yard Work
A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening…
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Alleviate Back Pain During Pregnancy with Chiropractic Care
Chiropractic care for pregnant women as they go through gestation is critically important and has so many benefits in regard to posture and how the…
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Help Kids Keep Their Spine Healthy
Good posture is absolutely key for your kiddo to grow big and strong and do everything they should be doing. Chronic poor posture can cause…
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Spring Into Spring! How Chiropractic Care Can Help You Get Moving This Spring.
Chiropractic care makes sure the spine is in alignment so that the body can move and function at its best. This is especially important when…
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Set Goals for a Healthy New Year
Here are five important goals to set for the new year to get healthy and stay healthy: Establish Good Work Habits: Goal setting is really…
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New Year, New You. How Chiropractic Can Help You Achieve Your New Year Health and Wellness Goals.
The start of the new year is the time to set new health and wellness goals for ourselves. A chiropractor can help optimize the way…
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Address the Root Cause of Pain and Avoid Opioids
Pain is what drives prescription medication. Opioids are derived from opium, and as we all know that is extremely addicting. It’s a manmade synthetic substance…
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