Parents should pay attention to how their kids are sitting at their desk, playing on their devices and carrying their backpacks because maintaining good ergonomics…
Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people…
Posture affects the nervous system which controls all body function. When you maintain good posture, your spine is in alignment and your nervous system functions…