How to Fix Tech Neck (and Why You Should)Tech neck is usually caused from too much time looking down at your mobile phone, your iPad, or your computer. Over time, the repetitive stress…Read More
Your Spinal Alignment Affects Your Overall Body FunctionYour spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…Read More
Poor Posture Can Cause Herniated DiscsPosture is the window to your health. We practice downtown in the South Loop in Chicago, and we are speaking to the local community on…Read More