Spinal Alignment Archives - Advanced Health Chiropractic South Loop

Keep Kids’ Posture in Check

There are a lot of kids out there that are spending far too much time on a tablet or on a phone. Screen time, phone…

Tips to Help You Sleep Better

Sleeping is a critical component to how we function both on a physical and physiological level, and the amount of sleep that we get is…

What You Need to Know About Sciatica

Chiropractors can help alleviate sciatica using their in-depth knowledge of how the body works and what causes pain. Here is a brief explanation of sciatica’s…

How Stress Affects Your Body

There are different types of stress that can create different types of tension in the body. When stress is in the environment, it can manifest…

It’s Not Too Late to Correct Poor Posture

Posture is a window into your health. If you follow these proactive steps, you should be able to correct your poor posture and learn how…

Pro Athletes Get Chiropractic Care – Why You Should, Too

You won’t find a professional basketball, baseball, football, or soccer organization in America that doesn’t have a chiropractor on staff. They all have one. We…

How to Achieve a Healthier Spine

The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture,…

Your Spinal Alignment Affects Your Overall Body Function

Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…