Stay Pain-Free This Winter: How Chiropractic Care Can Help Prevent Lower Back Pain
It is not necessarily what the cold weather is doing to the body, more what the cold weather environment does to us as people. I…
Read More 
Avoiding Lower Back Pain This Winter
Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will…
Read More 
Tips to Avoid Back Pain While Doing Yard Work
If you’re going to spend time this fall cleaning up your yard, bending, lifting, pulling, twisting, and raking, you want to make sure your body…
Read More 
Preparing Your Spine for Fall Yard Work
A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening…
Read More 
Posture Tips for Children Going Back to School
Poor posture comes from poor ergonomics. Ergonomics is the study of people’s efficiency in their working environment. So how is that person or child sitting…
Read More 
Back to School with Chiropractic Checkups: Why Backpack and Work Study Ergonomics are Critically Important to Your Child’s Spinal Health
It is important to teach children how to maintain proper posture because their spine and their bodies are still developing. This includes helping them learn…
Read More 
Gain Stability, Agility, Range of Motion, and Muscle Balance with Chiropractic Care
In our clinic, we call our approach the 360 Degrees of Wellness. We want to achieve objective long-term results, which comes from a healthy spine.…
Read More 
Spine and Joint Issues Men Face as They Age
As men age, the biggest issue within the spine and or any joint, particularly a big movable joint like the hip, the knee, or the…
Read More 
How Chiropractic Care Can Help Men Today and as They Age
Chiropractors can help keep men healthy and active as they age by adjusting the spine to remove any interference with the nervous system. This allows…
Read More 
Handle Stress Better with Chiropractic Care
Chiropractic care can help the body manage the effects of stress by taking pressure off the nervous system to allow the brain and body to…
Read More