Avoiding Lower Back Pain This Winter
Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will…
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Preparing Your Spine for Fall Yard Work
A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening…
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Gain Stability, Agility, Range of Motion, and Muscle Balance with Chiropractic Care
In our clinic, we call our approach the 360 Degrees of Wellness. We want to achieve objective long-term results, which comes from a healthy spine.…
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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping
Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for…
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Go Outside and Get Active with Chiropractic Care
Our practice is in downtown Chicago. Our patient base is predominantly the corporate athlete, so that is someone who is pinned to their desk 40,…
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Prepare Your Body for Summer Sports with Chiropractic Care
Chiropractic care helps get your joints moving and your muscles engaging properly so you can enjoy outdoor sports without pain or dysfunction. How can chiropractic…
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Spine and Joint Issues Men Face as They Age
As men age, the biggest issue within the spine and or any joint, particularly a big movable joint like the hip, the knee, or the…
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Chiropractic Care Improves Range of Motion and Joint Mobility for Intense Winter Sports
Chiropractic care is going to put you in a good position to go skiing, snowboarding, cross country skiing, or to participate in any other arduous…
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Using X-Rays to Customize Chiropractic Treatment Plans
We are an objective chiropractic clinic, and we use objective findings to dictate our treatment recommendations. And an objective finding is having x-ray analysis performed…
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Evaluate Joint Function for Peak Sports Performance
Full range of motion is a prerequisite for a healthy joint and the ability to move with stability and strength. Limited range of motion in…
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