Ways Your Posture is Causing You Pain and How to Avoid It
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to…
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Pro Athletes Get Chiropractic Care – Why You Should, Too
You won’t find a professional basketball, baseball, football, or soccer organization in America that doesn’t have a chiropractor on staff. They all have one. We…
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Chicago Athletes Improve with Chiropractic Care
Athletes of all types are seeing chiropractors to maximize their bodies’ potential to perform at its highest level. Chiropractic care can not only improve athletic…
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4 Tips for a Healthy Spine
When a spine is unhealthy it might be because it is in poor alignment, there is poor joint function, or there might be some form…
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How to Achieve a Healthier Spine
The first step to achieving a healthier spine is to get it checked by a chiropractor who will correct any misalignments. Stretching, maintaining proper posture,…
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5 Steps to Choosing a Chiropractor
When searching for the best chiropractor in your area there are a few things to consider but the gold standard for chiropractic care is corrective…
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How to Choose the Right Chiropractor
Choosing the chiropractor or chiropractic clinic that is best for you is not as simple as it sounds. It’s important to research each chiropractor, read…
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How to Fix Tech Neck (and Why You Should)
Tech neck is usually caused from too much time looking down at your mobile phone, your iPad, or your computer. Over time, the repetitive stress…
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Your Spinal Alignment Affects Your Overall Body Function
Your spinal alignment essentially dictates pretty much everything that goes on within the spine. Over 80% of your extremities, both the tissue and the joints,…
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Why Does Your Spinal Alignment Matter?
Having a spine that is properly aligned is critical for maintaining a healthy nervous system which allows the body to function at an optimal level.…
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