The Advanced Health blog

Articles, guides, and insights from Dr. Luke Stringer and Dr. Cassie Ferguson on spinal health, root-cause care, and getting out of pain for good.

Learn more about your health

Understanding what's happening in your body is the first step toward fixing it. These articles explain the concepts behind the care we provide — in plain English.

Pain Management

Whiplash chiropractor in Chicago: what to do after a car accident

Whiplash after a Chicago car accident? Learn the symptoms, why they're often delayed, and what to do next at our South Loop clinic — call (312) 987-4878.

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Wellness

Best sleeping positions for neck and back pain: a South Loop chiropractor explains

A South Loop chiropractor explains the best sleeping positions for neck and back pain, plus pillow and mattress tips to help you wake up without stiffness.

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Pain Management

Shoulder pain: when to see a chiropractor in Chicago

Shoulder pain that lingers? Learn the red flags, what usually drives it, and when to see a South Loop chiropractor at Advanced Health Chiropractic Chicago.

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Pain Management

Red light therapy for knee pain: what Chicago patients need to know

How red light therapy for knee pain works, who it tends to help, and how we pair it with knee decompression at Advanced Health in Chicago's South Loop.

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Wellness

How to choose a chiropractor in Chicago's South Loop

Choosing a chiropractor in Chicago? Here's how to evaluate credentials, imaging, technology, care plans, and red flags before you book in the South Loop.

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Wellness

5 steps to choosing a chiropractor

Not sure how to choose a chiropractor? Five practical steps — techniques, licensing, reviews, and the consultation — from our South Loop Chicago clinic.

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Pain Management

Alleviate joint pain and improve range of motion with chiropractic care

Stiff, achy joints? Learn how chiropractic care may help alleviate joint pain and improve range of motion — from your South Loop Chicago chiropractor.

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Pain Management

It's not too late to correct poor posture

Poor posture can often be improved at any age. Learn what causes it, how it affects your health, and how South Loop chiropractic posture correction works.